Shoulder & Neck Pain Help

What is Your Nagging Shoulder & Neck Pain Preventing You From...Sleeping, Working, Exercising or Enjoying Activities with Family and Friends?

If you are worried about the further disruption or damage the pain will cause and you don't want to settle for a life of painkillers, injections or surgery then it's time to start with facing & fixing the underlying problem today.....

These Special Tips Show:

"5 Expert Tips To
Stop Annoying
Shoulder & Neck Pain:

​How To Avoid a Life Surrendered to Activity Restriction, Pills, Injections & Surgeries" 

In just a few tips you will learn WHY your shoulder & neck pain isn’t going away. WHAT you may be doing to make it worse, & what you can do to get RELIEF today…and away from surgery in the FUTURE.

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A Personal Message From Specialist Physical Therapist, Yvonne Castillo…

Yvonne A. Castillo
Specialist Physical Therapist
Greetings, my name is Yvonne Castillo and welcome to Perseverance Physical Therapy.

These Special Tips are for person suffering from the annoying shoulder and neck pain that is interfering with their daily life and fitness. Why shoulder & neck pain? Because they often lead to each other….

It may be a “dull ache”, “sharp radiating pain” or “clicking and catching” that is unpredictable and causes you to be fearful and debilitated. It can be so frustrating because you have difficulty sleeping, concentrating, are in pain at work, and are having trouble working out or playing with your kids. You may think your only option is to take painkillers and avoid doing all the things you enjoy and want to do in life.

In the next few minutes you are going to discover how  active adults and motivated athletes can get back to the active lifestyle, workouts and sports they love faster without pain medications, injections or surgery.

At this point, you may think that you will just have to “live with” your shoulder and neck pain, but still hope that you can be pain free and stop it from progressing and permanently limiting your life. It’s not fun having trouble; sleeping, turning your head when driving, looking up while cycling, lifting, reaching overhead, surfing, throwing a ball or having to stop exercising because the workouts hurt. It ruins your day and makes you feel helpless.  

Inside you'll find…
  • Contributing causes of shoulder & neck pain
  • The quickest way to alleviate your pain
  • Activities to perform and modify to ease shoulder and neck pain
  • And much more…..

Just enter your first name, your email address and click the “Yes! I Want The Free Tips” button below and you'll instantly receive them by email.

I work with people with shoulder and neck pain on all the time. What I can tell you is that painkillers, activity avoidance or generic exercises where you just turn your head or pull on bands are not going to fix the problem. They do not target the MAIN SOURCE of the PROBLEM and only mask the underlying issues and temporarily relieve the pain. Prolonged use of painkillers can harm your stomach, while generic exercises performed blindly can make the pain WORSE and long periods of inactivity can lead to de-conditioning, and make you more susceptible to further injury and a longer recovery time.

I know so many people who have just accepted that shoulder and neck pain is now a “normal part” of their lives that they have to just keep “pushing through the pain.” This does NOT have to be you! My free report will give some clarity to your pain and tips to easing shoulder and neck pain naturally. It should give you hope and encouragement for a future free from the limits of shoulder and neck pain.

This report is perfect for you if…you are motivated to live an active lifestyle, are always reaching for new fitness goals and success, and want a future unlimited by pain.

If shoulder and neck pain is keeping you from; working, traveling, exercising, backpacking, swimming, competing, pushing for new PRs, and playing with your kids or grandkids, then you need to read these Tips.

What would your life look like in a few months if you were free from shoulder and neck pain? Do not let your pain stop you from taking that fishing, hunting or surf trip, completing that Ironman, achieving that PR or playing catch with your kids.

So go ahead... enter your first name, your email address and click “Yes! I Want My Free Tips” button to instantly receive them by email.

I’m doing this because I want you to be able to take control of your shoulder and neck pain, stop it from becoming unfixable and to the point of needing a surgery that could have been avoided. All you have to do is enter your information and I’ll send it to you immediately, so you do not have to spend another day in pain and fear.

May you achieve healing,

Yvonne Castillo

What Costly Mistakes Are You Going To Make Ignoring or
​Trying To Fix Your  Shoulder & Neck Pain?

Before you do anything else read these tips.....


"5 Expert Tips To 
Stop Annoying 
Shoulder & Neck Pain:

​How To Avoid a Life Surrendered to Activity Restriction, Pills, Injections & Surgeries"

Just a few tips reveal WHY your shoulder & neck pain isn't going away, the cost of ignoring it & what simple things you can do to get RELIEF today....so you can keep training and away from surgery NOW & in your FUTURE.
​

​Privacy Policy

Look What Others Are Saying About Specialty Treatment From Perseverance Physical Therapy
​(and how happy they are now...)

Chris Gocong, 34, NFL Veteran 2006-2013
​Santa Barbara, CA

As a retired NFL player, I know how a knowledgeable trainer can be a great asset to a team.
​
My experience with Yvonne Castillo has shown that she has more than enough knowledge and skill to be among the elite in her field.

In 2012 I suffered a complete (R) Achilles tendon rupture along with a compound malleolus fracture while playing as the linebacker Cleveland  Browns. For  physical therapy at home, in Santa Barbara, I was referred to Yvonne by the Cleveland Browns Head Athletic Trainer, Chris Peduzzi.

Throughout my recovery Yvonne and the Browns were in contact regarding my status and program via thorough reports by Yvonne.

As a knowledgeable patient, I was very impressed by her knowledge of anatomy and manual manipulations to address or prevent an injury. At times even the most focused patient can tire of Pilates torture devices and balance balls; Yvonne would refocus me, see the workout finished with good  form, and make it a fun atmosphere to work in.

Within months I was back to sprinting, cutting, and jumping. Yvonne would record each drill so I could watch myself and acknowledge improvement (which was very helpful for mental recovery from my catastrophic injury).

When I left my PT program with Yvonne I knew my injury was an afterthought and I could again perform at an elite level.

Chris I., 50, Avid Surfer, Hiker, MT Biker.... & Devoted Father, Santa Barbara, CA

My name is Chris, born and raised in Santa Barbara and have three kids ages 12, 15, and 17. I work for the County of Santa Barbara as a Real Estate Property Appraiser. I enjoy being active and love to do many things outside such as surf, kayak, fish, snorkel, MT bike, hike, tennis, and many other activities.

I started to feel pain in my shoulder in the summer of 2015, which eventually lead to my surgery on my left shoulder or rotator cuff on February 11, 2016. I was out of commission for about 8 weeks. Dr. Richard Ryu was my surgeon which I was happy to have, and he had me go to physical therapy for the rest of my rehab with a referral to go see physical therapist Dr. Yvonne Castillo.

I started to schedule a month of Physical Therapy, and I found out the place Yvonne works had another office closer to where I live, so I only made the first 2 appointments with Yvonne and then made the rest with different PT's at the location closer to me. After my first time seeing Yvonne which was around the end of April of 2016, I was so impressed by her that I switched all remaining appointments back to  Yvonne even though it was a longer drive! This was my first time to have a surgery (except my wisdom teeth when I was 16) and to recover from it, and all of this working with physical therapists  was new to me. I was eager to get started and get back to doing things. I really felt good having Yvonne, I could tell she really cares about you and it was obvious from day one.

For my first visit Yvonne knew all about my surgery by reviewing my surgery  video, notes from my surgeon  and pictures, and by speaking with her, I knew she had a plan and knew what  she was doing. The fact she was so prepared impressed me and I could tell how knowledgeable and passionate she was in the whole process of recovering. I soon realized she see's many people like me recovering from surgery, so when I asked a question I felt confident  in her answers.   ​

Is Your Shoulder & Neck Pain Urgent?
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